I N T R O D U C T I O N - Colombia
Our flagship edition transports you to a country that has overcome the turmoil and trauma of fighting cartels and rogue paramilitary groups to offering international tourists an unforgettable fusion of art, culture and nature. The list of Colombia's burgeoning destination cities is long -- Bogota, Medellin, Cali, and Cartagena to name a few.
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What sweetens the moment can sour the future. Image by Studionone/Pixabay.
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LATIN AMERICA ------------------------------------------1217[TRAVEL+STYLE] | |||
Sugar and Health: The Silent Sweetness That Changes LivesHow Sugar Consumption Impacts Your Body and Communities in Latin AmericaBy Jazmin Agudelo for Ruta Pantera on 1/30/2026 1:20:55 PM |
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Sweet on the outside, dangerous on the inside. Photo by Elena Leya on Unsplash. |
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References: Institute of Security and Social Services for State Workers. (n.d.). What does sugar do to my body? Government of Mexico. https://www.gob.mx/issste/articulos/que-hace-el-azucar-en-mi-cuerpo Bellvitge University Hospital. (n.d.). Sugar: consumption and health . https://bellvitgehospital.cat/es/aula-de-salud/azucar-consumo-y-salud World Health Organization. (2015, March 4). WHO calls on countries to reduce sugars intake among adults and children . https://www.who.int/news/item/04-03-2015-who-calls-on-countries-to-reduce-sugars-intake-among-adults-and-children Zhang, Y., Pan, X., Wang, J., & He, M. (2024). Sugar-sweetened beverages and adverse health outcomes: An umbrella review of meta-analyses of observational studies . Public Health Nutrition, Advance online publication. https://pubmed.ncbi.nlm.nih.gov/39207876/ Deutsche Welle. (2024). Why is sugar so dangerous for your health? https://www.dw.com/es/por-qu%C3%A9-el-az%C3%BAcar-es-tan-peligrosa-para-la-salud/a-72520903 El País. (January 13, 2026). The WHO warns that low taxes on alcohol and sugary drinks increase health risks . https://elpais.com/salud-y-bienestar/2026-01-13/la-oms-alerta-de-que-los-bajos-impuestos-al-alcohol-ya-las-bebidas-azucaradas-disparan-los-riesgos-para-la-salud.html National Geographic Latin America. (2025). How eating too much sugar in childhood influences lifelong health . https://www.nationalgeographicla.com/ciencia/2025/05/como-comer-demasiado-azucar-en-la-infancia-influye-en-la-salud-de-por-vida La Salle University. (2025). The impact of sugar on your health: why moderate your consumption . https://lasalle.edu.co/es/noticias/el-impacto-del-azucar-en-tu-salud-por-que-moderar-su-consumo Harvard Health Publishing. (sf). The bitter truth about added sugar . Harvard Medical School. https://www.health.harvard.edu/nutrition/the-bitter-truth-about-added-sugar |
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